We are pleased to announce the following program will be held at St. David's.
Dates and Times: Thursdays 6:00- 9:00 pm, January 12, 19, 26, February 2, 9, 16, March 2. There will also be a day of silent mindfulness on Saturday, February 11 from 10-4.
Location: St. David’s United Church, 4614 48 Street, Leduc, Alberta
Fee: $600 for the 8-week course, 9-session course, payable via e-transfer on or before the 1st day of class. Some participants may be able to submit receipts to their insurance for re-imbursement.
Facilitators: Leanne Floden, Registered Provisional Psychologist, Susan Connelly, Registered Psychologist
No previous mediation experience is required. Please wear comfortable clothing and bring a yoga mat or other meditation cushions if you have them. Chairs will also be available for participants. Each evening will include short meditations, skill building activities, exercises, and reflection.
For questions, or to sign up, please e-mail leanne@openskymentalhealth.com or call 780-433-5598.
For more information about Mindful Self-Compassion, visit the website https://centerformsc.org
Some subsidized spaces may open up soon. Please send Rev. Leigh an email to get on a 'wait-list' for a sibsidized space minister@stdavidsleduc.com.